Yoga Headband

Yoga Headband

Migraine

By Peter Rose FSI

Contents include: – What is Migraine, Causes of migraine & Solutions.

What is a Migraine?

Migraines are much more than "just" a sever headache. The textbooks describe migraine as a "hemi-cranial (half head) so it is not entirely a head pain.

Symptoms

1) Typical, but not always, begins with a "sparkly" loss of vision which bordered the edges of vision.

2) Then you get serious pain in half of the head

3) You may get nausea and the pain is so severe you can not function at all

4) The problem may take a few hours and at worst a few days

SOLUTIONS

Lie in the darkened room and try to relax

Painkillers

Magnetic necklace although this can best be used preventively see C) below

Headband with magnets

Neck Support and spot magnets cause depending see below

CAUSES

The main triggers for Migraine seems to

A) Body chemistry-Hormonal

B) Stress and stress-emotional

C) Physical Muscular disruption of the blood supply to the head

D) Food intolerance-see following conclusions

DESCRIPTION

A) Body chemistry, this Migraines usually in a pattern related to regular time intervals. For women this is often associated with the menstrual cycle

SOLUTIONS

Keep a diary to identify the cycle or pattern and make the "warning" signs on the original drawing or when an attack —

Wear a magnetic necklace

Wear a headband Magnetic

Lie down and try to relax in a dark room

Painkillers

DESCRIPTION

B) Stress and tension, emotional trauma that start in the brains, which leads to migraines. The mechanism may be that stress causes tightening of muscles see C) below

SOLUTIONS

Try to learn techniques for stress reduction, ie Yoga Tai Chi Mediation

Wear a magnetic neck at night when you tense

At first sign of the tightening of muscles apply Ferrite magnets Spot 800 S-1 and S-2 in the tight spaces

DESCRIPTION

C) Physical, in trigger this kind you often get a tightening of the muscular structure in the upper back. There is an area between the back and shoulder blades where the muscles get very tight and this extends to the neck. This seems to reduce the blood supply to the head and this in turn triggers the migraine. The decrease may be due to stress, but may also result from excessive use of muscles.

SOLUTIONS

At the first sign of the tightening of muscles apply Ferrite magnets Spot 800 S-1 and S-2 in the tight spaces

Practice some form of relaxation

Aromatherapy

Magnetic necklace

If the migraine is to keep and to reduce late methods-in Lie darken room

Take painkillers

Headband with magnets

CONCLUSIONS

Migraines are very debilitating and can ruin the lives of the victims, even those who suffer rarely find that the fear of an attack caused problems. Try to keep a record and record establish a pattern to see if the pattern is related to a particular activity or a certain food. Some people have migraine as a reaction to certain foods. An often quoted is chocolate, but other food intolerances are triggers. The Migraine may not occur for some time after consuming the offending food, because the time to digest and the chemicals you may be intolerant to separate takes. It may seem laborious to a diary of what you eat when you eat and your activities, but if you can avoid that an attack was all worth keeping. The solutions above apply when the trigger is the migraine began.

For more information, visit www.magnetictherapy.co.uk on this site also provides details of an on-line course in Magnetic Therapy.

About the Author:

Peter Rose
Personal Profile
Born 16/2/42
Having trained as a technical engineer in electro magnetic motors I then spent many years studying, with the leading teachers of the time, holistic forms of health care. Including Shiatsu and Acupuncture. In the later part of this time I started to investigate the use of magnets as part of health care
I have treated thousands of patients using this experience and knowledge;
1983/4 studied Shiatsu at the East West Centre in London and continued studies with Harold Dull, Waturi Ohashi, Yamomoto etc
1984 to 1986 studied massage/ anatomy/ physiology/ acupuncture and homoeopathy with the Association of Natural Medicines.
Now retired from providing treatments that incorporate Shiatsu, Acupressure, Magnet Therapy, Moxibustion and advice on herbal, flower and homoeopathic remedies.
I have developed an on line course of instruction in Magnetic Therapy
Author of books on the I Ching and Magnet Therapy ( The practical guide to magnet
therapy pub Godsfield Press and Magnet healing pub Time Life.) but now concentrating on the “on line magnetic therapy course” and working on other books
www.magnetictherapy.co.uk www.shiatsu-international.com

Article Source: ArticlesBase.com – Migraine

Yoga master! PJ!

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