Wai Lana
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Wai Lana's Meditation Trilogy
$16.99 Soothe your nerves and relieve the stress and anxiety of everyday life with the Wai Lana Yoga Meditation CD Trilogy. Each CD in this set includes music and sounds designed to soothe and inspire. The Yoga Sound CD features a colorful blend of ancient Sanskrit chants and songs with modern instruments and melodies to take you on a meditative journey. Music of the Heart features beautiful and inspirin... |
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Rest and Relax
$13.45 The Wai Lana Yoga Rest and Relax CD guides you through two ancient relaxation techniques and a restful meditation, so you can unwind the healthy way! This great CD features Wai Lanas calming voice and soft music to ease your mind, relax your body, and soothe your spirit.... |
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Yoga Sound
$1.98 The Wai Lana Yoga Sound CD includes songs to help you move beyond the stress, strain, and anxiety of everyday life. These relaxing sounds take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life. It makes the perfect companion to any yoga workout!... |
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Wai Lana Yoga: Easy Series [VHS]
$10.50 Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: · Loosen stiff joints · Strengthen your abdominals · Firm your buttocks · Calm and tone your nerves And the last asana on the tape is ... |
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Wai Lana's Hello Fitness Yoga, Set of 3 VHS Tapes. Tape 2: Goodbye Inertia, Tape 2: Invigorating, Tape 3: Wake up Body
$9.98 Set of 3 videos (3 Tapes). Tape 2: Goodbye Inertia, Tape 2: Invigorating, Tape 3: Wake Up Body.... |
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Wai Lana Yoga: Fun Challenge Series [VHS]
$12.28 Burn Off Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear and tear. Wai Lana shows you poses and techniques that strike the perfect balance between stretching and strengthening for an effective workout that profoundly affects your body, mind, and spiri... |
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Yoga For Everyone Tripack
$44.95 This series makes the health-giving practice of yoga easy and accessible to all. Tripack includes: 1. Flexibility DVD This effective, uplifting routine will ... -- Relieve back, shoulder, and neck tension -- Lengthen your hamstrings and open your hips -- Increase circulation and mental alertness -- Firm, tone, and stretch your entire body 2. Strengthening DVD This invigorating workout helps y... |
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Wai Lana's Little Yogis, Vol. 1
$12.95 Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life-even big kids like you. Your children will love working out with Wai Lana, the world's most-watched and best-known yoga teacher. With her warm, personable style, Wai Lana easily inspires her little yogis with a fun game of yoga. The poses Wai Lan... |
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