Upright Bike

Upright Bike

What is best bike excercise …. recumbent or upright?

Looking to buy a bike and wondered what the difference between foot and lying (other than obvious). Do they offer different benefits? What would you recommend?

If common bicycling obtain the vertical. It used the same muscles and keep your back in shape to fight. Apart from this, I would go somewhere where you can try both and then decide. The better the more you like. I would check local eBay or Craig's List for a second hand or from the local Goodwill or Salvation Army stores. People buy these things all the time and never use.

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