Suit Tai

Suit Tai

What is the best tai chi style for a young guy to learn?

I want to do some tai chi for balance and relaxation purposes, but also to learn basic martial art techniques. (Also for exercise, but that kind of goes with the territory I guess). I take some of the styles are a bit more suitable for older people, but I've heard that The Chen style is good to learn as it moves faster pace. Anyone have any input on this?

you need to find out what's happening in your area and go from there.

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