Sport Muscle

Sport Muscle

What sports are good for muscle groups?

Once I found this website where many sports are listed along with the list of muscles or muscle groups used most in the sport. I forgot where it is (and is nothing more to the story of my browser), so if anyone knows of a similar site or have good information, really appreciate it.

Hey, If you're weight training to relate to certain muscles, http://www.brianmac.co.uk/weight.htm is a good site that has all the major muscles that are listed by type of aid weight lifts. if that is more sporty later, and that sports working muscle then this site gives some information, http://www.isperformance.com/March08/different_sports_work_different.htm I hope this is helpful to you in some way:) x

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