Pedometer Miles

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walk 4 miles at work considered part of a workout?

I wore a pedometer, while at work and told me he went almost 4 miles! could consider that part of my training for the day? I work in a bakery and they were busy at this time and I worry man! Thanks for help guys! usually walk around 10,000 steps a day as assumed, but never thought about it until today I have done training on the job without knowing it. so I make sweat!

Yes, definitely can be considered a part of their training. Should be close to 10,000 steps per day each of us must walk.

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