Muscle Tension
How to get rid of muscle tension related to stress?
Massage? Sauna? Jacuzzi? Anything else?
Hot bath of Epsom salts and massage.
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Letting Go of Stress
$9.23 The # 1 bestselling spoken relaxation with music program for stress relief since 1980 features a pioneer of mind/body medicine with the pioneer of sound healing. Four easy yet effective techniques feature Dr. Miller's warm and deeply resonant voice guiding you through physical and mental exercises and guided imagery to leave you feeling relaxed, renewed and refreshed.... |
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Progressive Muscle Relaxation
$0.99 ... |
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Headache Relief
$21.36 ... |
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Prenatal Fitness Fix
$7.99 ... |
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Yoga Back Care
$9.99 ... |
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Yoga Back Care
$2.99 ... |
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Mitaki-Japan 6pc Personal Battery-Powered Massager In Countertop Display Silver Tone Abs Body
$50.99 Mitaki-Japan 6pc Personal Battery-Powered Massager In Countertop Display Silver Tone Abs Body... |
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Anatomy for Yoga with Paul Grilley
$30.97 An invaluable resource for both yoga students and teachers, this comprehensive DVD includes nearly 4 hours of in-depth lectures, demonstrations and comparisons of human skeletal anatomy as it relates to yoga practice. Using a wide range of yoga students, acclaimed teacher Paul Grilley explains the key concepts of compression, tension, proportion and orientation. These concepts help us to underst... |
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