Muscle Fitness

Muscle Fitness

Does anyone know if the magazine Muscle & Fitness Workout from last July, the Rock Hard Challenge?

1 month, bc I want to do this training again, but for some reason I dont have, but I have the 2nd and 3rd months workout, thanx

Try looking here: http://www.muscleandfitness.com/training_program_weight/training/167

Muscle & Fitness – Chest and shoulders – Part 2

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