Leg Toning

Leg Toning

What are some good leg exercises INTERIOR do while on vacation?

I live in the north, so that during the long winter cold to go out and i cannot run or anything but my ass. My family eats a lot during the holidays and do not really want to put on excess weight because they were tested to the full in February. But I really want to keep my legs tone and ready for the track. Do you have any CASH, indoor exercises can I do to keep my legs / ass nice and strong?

Squats and jumps can be done with body weight, or even holding a backpack full of books. Step-ups in a set of stairs can help too.

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Jillian Michaels: No More Trouble Zones $5.40 Genre: Exercise/FitnessRating: NRRelease Date: 3-FEB-2009Media Type: DVD...

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