Kickboxing Punching

Kickboxing Punching

How can I make a homemade punching bag?

im into kickboxing. My mom's going to enroll. I want to make it a little harder before signing however. I have to make a homemade punching bag to a 14 yearold can do. Please help.

http://www.wikihow.com/Make-a-Punching-Bag

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