Hiking Socks

Hiking Socks

Bubbles can be kept at bay during a hike, the key to Happy Trails. Bubbles can not only ruin a hike, but can be severe pain cause after day to follow. By following simple precautions, you can enjoy the day blister free.

Choosing the right shoes

With a wide range of hiking boots to choose from, your decision should be based not only your skills, but the frequency of your walks. Shoes is too narrow, it can trap moisture and heat, while the footwear is too large, the ideal breeding ground for bubbles. Make sure you inquire about the Kinds of shoes for your level and then the right fit.

Socks and liners

Cotton socks, normally used for everyday life are used, are not a good choice for hiking. Cotton traps heat and moisture and can make for a woefully long hike. Look for socks, which have the ability, wick moisture away from the skin and allow the air to breathe. Merino wool is a good choice. Adding a synthetic liner will wick moisture while increasing the dissipation of heat.

Ease into it

If you have never traveled easily to the sport. By building the intensity of your walks slowly, you can your feet to build tougher skin, less likely to blister. To take time to rest during migrations is important. At rest, air out your feet and allow them to cool off. Prior to the start again, change socks.

Problem Areas

If you notice a problem area on foot, as an irritation or hot-spot, treat it immediately. Make sure that any sand removed from the area. If it feels irritated, cover the area with surgical tape. If you manage to use it with a hot spot to be a barrier to moleskin.

With frequent walking, Bubbles has become more likely. But a little preparation can go a long way to minimize a problem area. Take care of your feet before you hit the trails to keep them happy and healthy.

About the Author:

Doug and Judy are the proud owners of http://besttrekkingpoles.com/. If are looking for more information on Trekking Poles please visit us there! Thanks for dropping in and, please, while you’re there, leave us a comment! We love to hear from our visitors!

Article Source: ArticlesBase.com – Avoiding Blisters on Your Feet While Hiking with Trekking Poles

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Day Hiking : Picking Hiking Socks

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