Forearm Wrist

Forearm Wrist

Tingling sensation in his left forearm and wrist while curling weights?

When I'm up …. Occasionally I have a tingling in the arm left .. sometimes the right arm and ….. Im just wondering if this is correct or not?

is probably the tingling sensation in the muscles putting pressure on the nerve bundles in the arm. Watch his technique and how they have put their arms during the uprising. You can also try rotating the forearm during curl (dumbbells) to take the pressure off the nerves of the forearm in the contraction phase of the curl. Much depends on exactly where he is pressing on the nerve. Could be anywhere from the neck down the arm

Above All Forearm Forklift Lifting and Moving Straps

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