Recently many people are getting into the trend of using natural alternatives in place of laboratory made medicine. Philippine television and radio are filling the waves with “herbals” as the best alternative food supplement advertising it as potent against all forms of diseases.
Why the increase of demand for herbal food supplements? The high demand may have been due to statistics showing that an increasing number of you people have become more prone to diseases, which are usually heard of when one gets to the age of 50 and above. Furthermore, the failure of western medicine to satisfy the health needs of many Filipinos have added to the factor.
Thus the entrance of another natural herbal food supplement, flaxseed, which is said to improve ones health, came as no surprise. Using flaxseed for health reasons has long been practiced around 5, 000 BC in places such as Egypt, Greece and Rome. Believed to have possessed magical powers, people worshiped it because it not only improved energy and health conditions but was also able to heal the intestine and other skin conditions.
Though flaxseeds have been widely used a long time ago, it has been only recently that strong recommendation for its consumption has been released by top health professionals. The medicine and herbal world are now actively seizing this opportunity to commercialize the use of flaxseed for profit.
Lignans and Omega 3 fatty acid are the two very important components of flaxseeds. Our body benefits from liganus because it not only contains anti-cancer properties but also helps our hearts as well. On the other hand, Omega 3 fatty acids gives nourishment to our brain. It also provides a healthy glow to our hair and skin. Flaxseeds is composed of 30% fiber and 40% healthy fat. The high fiber content of flaxseeds helps those suffering from hypoglycemia and diabetes while decreasing the chances of having heart disease, coronary artery disease, and strokes. The combination of Omega 3 helps the body burn fat efficiently by increasing the body’s metabolism.
Zigfred Diaz is a big fan of Food Supplements however this is not what his blog is all about. He writes about several helpful topics including Philippine politics and Current events, financial management, investments, law and business. Visit his blog today !
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