Fitness Tony

Fitness Tony

I just made this exercise machine [i readd have a link to it] for 30 minutes. about how many calories burned?

his Tony Little Gazelle free heres the link to it. http://www.amazon.com/Fitness-Quest-Littles-Gazelle-Freestyle/dp/B0000C7F16 I did for 30 minutes at half speed / Quick, how many calories they burn through so much!

I guess around 300 calories. But it really depends, because medium-fast speed is a quite relative. What you can do is go to your local gym or recreation center and find a similar machine that displays the number of calories you burn in it. Work was so hard for the same amount of time and see what comes out. Until later change your speed, you will be able from now find out how many calories burning in that thing for any length of time you work on it.

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