Fitness Equipment Summary: The Spirit Fitness R800 Light Commercial Air Rower

There is a great deal to take into consideration when beginning an exercise routine . You must initially ask your doctor whether you are in good enough physical condition to start an exercise programme . The next thing is to make a decision about the form and duration of the exercise programme . For numerous individuals, an amalgamation of cardio and strength training is the ideal alternative . Medical experts as well a fitness specialists declare that 20 to 30 minutes every other day is great . Then, you must determine the form of fitness equipment to employ .

One fitness machine to contemplate would be a rower, for the reason that it reduces pressure to the joints as it is a low-impact complete-body workout machine . Rowing is executed in a sitting position; thus, it is great for those just starting out . We are quite fond of the R800 rower manufactured by Spirit Fitness . Read further to find out the reason .

Fitness Equipment: Major Qualities of the Spirit Fitness R800 Light Commercial Air Rower

This rower has an RRP of about £1100 . However, you’re likely to find it for £200 less on the Internet . We especially like the machine’s ultra smooth air-resistance-driven motion that closely simulates rowing in water . The R800’s robust design makes it ideal for either heavy domestic or light commercial use . The machine folds when not in use, and the folding mechanism is easy and simple to use . Smoothness is a key feature to look for in fitness equipment, and the R800 doesn’t disappoint — its motion is exceptionally smooth .

We are really astonished at the structural quality as well as the dependability of this R800, and we know it can provide an efficient and secure workout to those of any conditioning level .

Fitness Equipment: More About the Spirit Fitness R800 Rower

This R800 is exceedingly simple to climb on and off . It is padded in the proper areas and the adaptable pedals will endure a large range of exercisers . This equipment comes with an easily read blue backlit console that has user-customisable functions. This display gives you comprehensive data on major workout parameters .

There’s also an inbuilt heart rate receiver and included chest strap . Keeping heart rate in a specific zone for particular fitness goals (endurance, fat burning, etc.) is the best way to get the most from every workout . There’s a good range of 16 levels of electronic resistance on this rower, and the braking system is the reliable air-magnetic type . The machine does require a mains power connection .

Fitness Equipment: Some Details of the R800 Light Commercial Air Rower

The R800 has a maximum user weight of 159kg, and it weighs in at 52.5kg . There is a generous warranty; lifetime on the frame/ 2 years on parts plus on-site labour .

There are 16 manual programmes, along with 12 pre-set, 1 user-defined, 1 heart rate controlled and 1 watts programmes . The console features 3 colours and has a programme profile matrix . The console reports time, time per 500m, distance, strokes, strokes per minute, calories, heart rate, recovery and watts .

For the best in fitness equipment, the Spirit Fitness R800 rower is worth a serious look .

Jeffrey Atlas has been working within the fitness industry for over two decades now. Regular equipment maintenance is important for the longevity of your fitness equipment. If you’re in the uk, I sincerely recommend Fitness World as one of the very best fitness equipment supplier you can depend on to supply you top quality gear and service.

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