Fitness Dvd

Fitness Dvd

What are some good home fitness DVD's?

I am looking to buy a DVD home gym, perhaps something like yoga booty ballet. What are some good that you know and where can I buy? I do not have a credit card, so you can not buy online. Please tell me what worked for you and where can I get one? thanks! And please, do not have to have a lot of equipment.

I like strip tease areobic of Carmen Electra

The Healthy Portion Plate $13.99 One of the key ways to lose weight and maintain a healthy weight is through portion control. The concept is easy: if you eat les, you consume fewer calories and by combining this with regular exercise you're on the right track. But in a world where big is better and we serve overflowing plates of food, it's tough to figure out what a "normal" portion size is. It is very easy to overeat when over...

New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It's an exercise program that's sure to keep you "on your toes," as the ballet company's own proven regimen--a series of stretches and exercises designed to tone and sculpt the body--is demonstrated. After you've mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp...

Start! Walking with Leslie Sansone 1 & 2 Mile Walk $11.96 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your he...

Richard Simmons - Disco Sweat $8.59 If your "Saturday Night Fever" has turned into "Saturday Night Flab," let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite '70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo....

Pure Nude Yoga- Worship the Sun - Digital Download $1.99 ...

Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $6.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all...

Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $24.94 Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w...

X-Pole Xpert 50mm Chrome $399.00 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world's first 'bottom loading', static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world's best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole's unique adjuster syste...

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