Fit Exercise

Fit Exercise

Parents, when fit exercise into your routine with the kids?

What do you do exercise to stay healthy and attractive? I'm doing swimming and other light exercise 3 times a week .. Before getting pregnant I used to do extensive work at home 3 times a week … I plan to continue this after my daughter was born, of course. Obviously, no cross-strait away also …… How soon after your baby was born I had to go back to your regular schedule? Thanks:)

Well, for me, I just eat well, drink tons of water, dance around the house at any time I'm cleaning, walking, stretching, and hanging out with my daughter. I'll be getting a gym after the birth of the baby to the pool, cycling class speed and also take a pole dancing class next spring. Before being a mother who used to walk miles every day, running, dancing every day, and so on. For me I went to my normal size more or less immediately after delivery. when she came home 2 days later I was in my normal clothes, episiotomy but limited my mobility for a month or so twice. 12 weeks 4 days (a week from today). I've added my new photos to Flickr, however, but This was last week of shooting. My son is 7 months on July 4. From your photo … you should have 0 problem back in shape very quickly and looking fabulous! http://www.flickr.com/photos/27107241 @ N07/2588741698/in/photostream /

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