People are getting curious as to the real causes of stretch marks. Since this is a common skin problem, they would naturally want to identify its cause so they can accordingly treat if. There is no one line straight answer to the question, though. What most people do not know is that stretch marks are more complicated than they actually think.
Main Cause
The major cause, once known, is easy to understand. In most sources, they will tell you that it is directly caused by rapid body expansion. When a person increases rapidly in size and weight, their skin is stretched and, in cases where the skin is not well-hydrated or moisturized, the underlying tissues may not always be able to cope with this quick change and may begin to tear. The resulting tear will form into scar tissue. After some time the scars will turn into silvery streaks.
There are many possible instances when expansion happens. Sometimes they are simply unavoidable. The most common unavoidable occurrence is puberty. Everyone passes through this stage. Being in it means months or periods of growth spurts that may lead to stretch marks. Pregnancy is another common life stage for a lot of women. Such periods in a persons life may make avoiding skin marks difficult.
Contributory Factors
Of course, there are other factors and rapid body expansion is not all there is to the story. Some people have a higher risk of developing the condition if they have poor skin quality or if they are genetically predisposed to such condition. There are also sources that say that another contributory factor is the differences in hormonal activity among individuals.
These factors may just be the reason why different individuals have different degrees of severity of stretch marks. One pregnant woman can have horrible looking skin while another one does not have the slightest trace of a streak. People are just different which also makes them react differently to potential skin solutions.
What You Can Do
There is not much you can do in terms of addressing the genetic factor. But you can always try to improve the quality of your skin by living a healthy lifestyle and eating a good diet. Although this will not guarantee a stretch mark-free life but with a better skin quality, you will have a lesser chance of acquiring stretch marks. A regular exercise will also ensure that you do not abruptly gain weight or muscle and cause your skin tissues to tear, eventually resulting to stretch marks.
For optimum stretch mark prevention, healthy lifestyle can be You can also supplement your healthy lifestyle can be paired with natural stretch mark products with vitamins and minerals that can promote skin health. Products with natural ingredients help improve skin quality and increases your chances of preventing stretch marks and healing existing ones.
The causes of stretch marks should not make you feel depressed. It may seem like fighting a looming giant but there is always hope. The best first step to not having permanent skin marks or streaks is to decide to prioritize the health of your skin.
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