Dancing Fitness

When Ann Jenkins was told that her daughter Amy had trouble interacting with other children in her kindergarten class, she was at a loss for words. You see, Amy has always been a little shy around other kids, but after they "warm up" she was generally fine. Why else kindergarten class? Amy Ann's teacher said she felt Amy missed confidence and that the other kids picked on her and acknowledged this. When Ann asked the teacher what to do, she was surprised by her answer: "Amy Enroll in dance classes.
Initially shocked that dance could help her psychic daughter, Ann began to do some research. Here is what they discovered about the benefits of dance for children:
- Teaches children an exciting new way to move their bodies in the entertaining and creative ways.
- Introduces children to exercise that is fun to do, early in life, promoting a lifelong commitment to fitness.
- Promotes self discipline.
- Improves self-esteem and builds confidence.
- Improves flexibility, coordination and memory.
- Builds strength and endurance.
- Gives children a sense of grace.
- Helps children succeed in other sports and in the classroom.
There are almost as many kinds of dance classes there are kids out there. Like adults, children simply must find their niche. The Bea Hive Dance Studio in Garden Grove, California, suitable for children of all ages, from toddlers to teenagers. Their unique Kid's Program has classes available after school in the evenings and on weekends with classes in many different genres, including Hip Hop, Salsa, Funk Style Street Dance, Ballet, Jazz, Polynesian Dancing and Aerial Dance and Fitness Training. The classes are now, so register soon to ensure that your child will be assured a spot. Remember, dancing is one of the largest gifts you can ever give your child. It is the gift that keep giving, for many years come.
For more information about dance classes for children and adults, or for the for your own dance studio rental event or celebration, please contact Beatrix, Queen of the Bea Hive, at 800-883-2109. www.beahiveballroom.com
About the Author:
Article Source: ArticlesBase.com – Dance Classes For Kids: The Gift that Keeps On Giving
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