The bowflex revolution home gym can do pretty much anything you can ask for from any gym machine. It has 400 different exercises that you can possibly perform on the machine which workout every major area of your body. With the addition of the rowing machine, it also provides an excellent cardio workout.
The bowflex revolution home gym gives you all the possibilities that a wide range of gym machines give you. Finding a single machine that does what the bowflex revolution gym provides will result in a failure. Unlike traditional home gyms, the bowflex revolution features elastic bands encased in light plastic to ensure portability. The technology is based off what NASA offers it’s astronauts to keep in shape in space.
The Spiraflex gives you twice the amount of benefits you get with free weight exercises. You gain total control of your workout. Most athletes and weight trainers prefer linear resistance rather than the progressive resistance in the Power Rod System. This is one of the main features of the Bowflex revolution.
The total resistance for bowflex equals 300 lbs on your upper body and 600 lbs on your lower body. The Freedom Arm, as the title suggest allows you freedom to work your muscles in different angles because of its 170 degree adjustability. The machine also arrives with a leg press station and a preacher curl attachment.
If you want to do cardio workouts, the bowflex features a rowing machine. Compared to the Bowflex power rod gyms, this system is smoother with better resistance. Overall a far more advanced workout machine and is reflected by the high rates it got by Men’s Health.
Sadly everything cannot always be good, and the revolution is the same. The price is pretty expensive, a fully downscaled version runs just under $2300. Compared the other home gyms, you would need a few different types to be able to do what you can with one bowflex revolution, so the price is fair in the end. No other home gym offers what the bowflex revolution offers.
The bowflex revolution is an amazing machine, overall the amount of exercises and the technology pushed into this small home gym is great. The quality of material used to build the Bowflex is also reflected on the 10 year warranty you receive. The most compact and light universal machine on the market, even thought it lacks a lat tower the linear resistance feature makes it a prime choice for most athletes and weight lifters.
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