I’m with a couple of buddies hanging at the bar and they totally frustrated as they order a diet coke and the other a virgin margarita. One misses the flavor and taste of dark rum that a rum and coke delivers, the other enjoys the taste of tequila. They opt for the virgin cocktail, because one has diabetes, and the other needs to lose weight. Unfortunately, this keeps both of my buddies from enjoying and consuming their favorite cocktails.
Here are the facts. When it comes to alcoholic beverages, diabetes and weight-loss alcohol doesn’t mix, and it produces some genuine problems.
When you are looking at consuming alcohol, type 2 diabetes and weight loss create some genuine issues. None the less, alcohol prevails in our world, and it’s the center of many of life’s activities and celebrations. You have a promotion, and it’s away to dinner to enjoy time with friends along with a cocktail. You play a round of golfing or tennis, and you sit in the club afterwards with buddies over your choice of alcoholic drinks. These are typical examples of how alcoholic drinks are the center in most of our daily lives.
In truth, although it could be difficult to find any health organization that could advise drinking alcohol, the A.D. A. and the American Heart Association, as well as others like the American Cancer Society, all concur that taking in alcohol in very light to small amounts is ok for most people.
People with type 2 diabetes, or weight watchers, need to reduce alcoholic liquids. Here’s why. Drinks which contain alcohol are converted into fats and are high in calories. Neither of the two is very beneficial for either diabetics or reducing your weight. So we will have another look at getting our arms around alcohol and diabetes when it comes to alcohol, and then examine some options for you in alcohol free beverages which are now accessible.
Research recently shows that alcohol creates a sizable redistribution of blood flow within the pancreas. It appears alcohol sends more blood to a region of the pancreas called the islets and attacks the beta cells. The islets have cells and the main role of those cells would be to make insulin, the essential hormone for reducing blood sugar levels. The beta cells produce insulin, and it helps turn the food you eat into fuel for your cells. Without it, you must take insulin shots every day to live. Over stimulating your beta cells by consuming alcohol could be at the source of the problem.
The suggestion the journal makes is a clear one. Avoid drinks with alcohol, specifically when they are high in sugar content, avoiding even further complications. These beverages include hard liquor mixed with high fructose mixes, wine coolers, sweet wines, cordials and beers.
If you’re experiencing other healthcare issues because of your diabetes, then it is advisable to skip alcohol entirely. Always go over these kinds of topics together with your doctor, prior to doing something different with your diet plans.
In the long run, there is no final word. When you enjoy the flavors and tastes of one’s favored cocktails, cordials, or liqueurs, then what other options do you have when a virgin cocktail is not the preferred choice? There is certainly a fair choice of options out there if you look for them. Non-alcoholic beer is a perfect example, and there are numerous alternatives in most supermarkets.
When it comes to the actual tastes of rum and soda, or an Irish coffee, just what other options do you have for non alcoholic drinks? The answer to alcoholic drinks with no alcohol is all in the flavoring. Search natural alcohol flavorings, or alcohol flavor concentrates, and you will find many of the popular alcohol flavorings with no alcohol, like cordials and liqueurs out there. Steer clear of syrup flavorings which will include sugar!
Flavor concentrates that are natural are available as flavor drops and include many of the popular alcohol free flavors: dark rum, Irish Crme, tequila, brandy, bourbon, coffee liqueurs and even amaretto to mention a few. You will have all the tastes and flavors of rum and cola, or a mojito, and none of the alcohol. Be certain to select natural flavoring concentrates without carbs or calories.
Next time you are with your associates sharing a minute or honoring an event, ask for a virgin mohito and add your own natural rum flavoring drops. Or, for a pick me up mid afternoon pleasure, try a mug of coffee and create an Irish crme or amaretto coffee. You won’t experience the high, but you will swear you are drinking the real thing.
George Napoli is CEO of Yum Drops Flavoring and knows all about flavoring concentrates with 0 carbs. He has researched flavoring since 2004. Their full line on alcohol free flavorings delivers on the taste.
Looking to find the best deal on alcohol free drinks, then visit www.yumdropsflavoring.com to find the best advice on alcohol flavor concentrates for your virgin cockails.
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